Books that I would reccomend!

I've been asked several times now about what books on ASD, anxiety and mindfulness would I recommend.


And there are so many to chose from - I read because I love reading and it is one of the ways that I wind down in the evenings. I also figure that the more I read up on ASD and anxiety, then the more informed I will become to assist my little superheroes.

Some of these books you may be able to find in your local bookstore, however quite a few I ordered online.

And just to clarify, I do not receive any commissions or other payments for recommending these books. These are simply the books that I and my children have found useful.

Anxiety
  • First we make the beast beautiful by Sarah Wilson

Explaining Anxiety to Children
  • The Angry Octopus by Lori Lite.
  • The Huge Bag of Worries by Virginia Ironside.
  • I have a Worry by Tanya Balcke - this is written by an Australian author and can be ordered direct through her website.
  • The Monsters Inside by Belinda O'Brien.

ASD
  • Pretending to be Normal by Liane Holliday Willey.
  • The Autistic Brain by Temple Grandin.
  • Been There. Done That. Try This, Edited by Tony Attwood.
  • The Reason I Jump by Naoki Higashida.

Explaining ASD to Children
  • I See Things Differently by Pat Thomas.
  • The Survival Guide for Kids with Autism Spectrum Disorder (And Their Parents) by Elizabeth Verdick and Elizabeth Reeve, M.D.

Practice of being Mindful
  • Be Mindful and Simplify your Life by Kate James.
  • Mindfulness at Work by Dr Stephen McKenzie.
  • The Mindful Child by Susan Kaiser Greenland.

Explaining Mindfulness to Children

Resilience in Children
  • 9 Ways To A Resilient Child by Dr Justin Coulson, PhD

Sleep

1 comment:

  1. Thanks for these ideas, looks like a great reading list to start with. I do hope that you are going to add to the list as you read more. Thanks for sharing your wealth of knowledge.

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